The Nest program invites people to create art without pressure. It meets each month on the first Sunday and Wednesday, lasting one hour from 1 to 2 p. m. The schedule is set for July through December, with dates like July 1, August 2 and September 2.  

A licensed art therapist leads every class. First comes a short meditation to calm the mind, then a live demo of a new art project. Whether you have never painted or drawn before, the session is designed for all skill levels.  

The space is safe and welcoming; participants are encouraged to explore feelings and ideas through creative expression. No prior art experience is required, and the program is free of charge.  

Participants must sign up in advance to secure a spot. More details and registration can be found on the official website at www. theartree. org/nest.


# The Nest Program: Art Without Pressure

The **Nest** program invites people to create art without pressure.  
It meets each month on the first Sunday and Wednesday, lasting one hour from 1 to 2 p.m. The schedule is set for July through December, with dates like **July 1**, **August 2** and **September 2**.

A licensed art therapist leads every class.  
First comes a short meditation to calm the mind, then a live demo of a new art project. Whether you have never painted or drawn before, the session is designed for all skill levels.

The space is safe and welcoming; participants are encouraged to explore feelings and ideas through creative expression. No prior art experience is required, and the program is free of charge.

Participants must sign up in advance to secure a spot. More details and registration can be found on the official website at [www.theartree.org/nest](http://www.theartree.org/nest).



Art‑Minded Sunday Sessions

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