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Birth Control Pills and Shoulder Injuries: What Women Should Know

Monday, April 27, 2026

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Hormonal Birth Control and Shoulder Problems: What a New Study Reveals

The Unexpected Connection

Researchers have uncovered a surprising link between hormonal birth control and an increased risk of shoulder injuries in women. A recent study examined three common types of contraceptives—estrogen-only, progestin-only, and combined pills—and found a notable pattern among users.

What the Study Found

Women of childbearing age using hormonal birth control were more likely to experience shoulder issues, including:

  • Rotator cuff tears
  • Joint dislocations
  • Instability in the shoulder joint

While the exact cause remains unclear, researchers suspect that hormones like estrogen and progestin may influence muscle and tendon function, potentially making injuries more likely.

How the Study Was Conducted

To ensure fair comparisons, the research team carefully matched participants, accounting for factors like age, activity level, and genetics. This rigorous approach strengthened the observed link between birth control and shoulder problems, though researchers stress that not all women on hormonal contraceptives will experience these issues.

What This Means for Women’s Health

The study doesn’t definitively prove causation, but it raises important questions about the long-term effects of hormonal birth control on musculoskeletal health. Women who are active or prone to shoulder injuries may want to discuss alternatives with their healthcare providers.

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