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Boost Your Career with Morning Intimacy

USATuesday, October 28, 2025
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A recent study uncovered fascinating insights into the habits of American workers, revealing that those who engage in morning intimacy experience significant benefits.

Key Findings

  • Productivity Boost: Over 70% of respondents reported feeling more productive and completing more tasks after morning sex.
  • Happiness and Confidence: More than half admitted they felt happier and more confident afterward.
  • Career Advancement: Nearly one in five people who have morning sex received a promotion in the past year, and about half got a raise.
  • Income and Career Growth: One in three workers said a healthy sex life directly boosted their income or career advancement, especially among executives and business owners.

Morning Sex vs. Caffeine

  • Better Start to the Day: About 35% of respondents said morning sex gives a better start to the day than caffeine.
  • Late to Work: Nearly a quarter admitted they’ve been late to work because of it, with Gen Z being the most likely to show up late.

Demographics and Industries

  • Age Groups: Gen X and boomers lead in morning intimacy, followed closely by Millennials.
  • Industries: Those most likely to have pre-work sex worked in marketing, hospitality, and entertainment.
  • Executives and Managers: Executives topped the chart at 26%, followed by senior managers at 23%.

Mental Health Benefits

  • Emotional Stability: Participants reported higher emotional stability, stronger confidence, and better stress management.
  • Endorphins: Experts say sex triggers endorphins that calm nerves and lift mood, making facing the day a little less daunting.

Conclusion

Before the emails, the commute, or the iced latte, maybe get a quick session in. Turn "rise and shine" into "rise and grind." In a work culture obsessed with productivity hacks and burnout cures, this one seems almost too simple.

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