Do you know how kids can come home from playing with a headache, or feeling hurt?

        It is common for kids to receive minor head injuries while running around outside, known as mild traumatic brain injury (mTBI).

        This injury could lead to sleep problems, head pain, and other aches and pains.

        One thing to think about is how all of these things are connected with each other.

        Think about sleep problems. It's a common issue especially for kids who play a lot.

        What happens if a kid has sleep problems?

        Well maybe the pain in their head makes it hard for them to rest easy.

        Back and forth, headache and sleep problems can make a kid feel bad.

        Being hurt in any other way can also make it harder to sleep at night.

        The connections between all of these things can get really messy.

        Remember, it's all about putting the puzzle together.

        Headaches are common in kids.

        Headaches could be a result of a fall, a hangover, or even a case of the flu.

        There are many solutions to prevent headaches, such as keeping the blood flowing, avoiding dehydration, and sleep.

        But what if a headache is from a worse cause, like a head injury.

        Maybe taking medicine will help it go away and maybe it won't.

        It's easy to figure out why playing outside can cause a headache or a other pain.

        If you are also having trouble sleeping, you may want to call your doctor.

        It's important to think outside the box and figure out the bigger picture.

        Head injury, sleep problems, and feeling pain in your body can have a ripple effect.

        The key is to understand how each of these issues can impact one another.

        Other little things to think about.

        The factors and variables that test these things in kids and how it affects their schoolwork, friends' life, and athletics.

        There is no clear answer of what a headache is from

        In many cases, the results are surprising.

        And sometimes these surprises can change the way we think about minor injuries.

        The goal is to figure out why.

        To sum things up, if a kid's been hurt and they aren't acting like themselves, it could be a good idea to check in with their health care provider.

        Don't underestimate why sleep, headaches, or pains are not to be disturbed.

Brain Bumps: Why kids might feel bad when they cut their head on the playground

Actions