Celebrities and Their Weight Loss Journeys in 2025

In 2025, several well-known figures shared their weight loss stories. These stories highlight the challenges and triumphs of managing weight, often with the help of medications like GLP-1 drugs.

Oprah Winfrey

Oprah Winfrey, the famous talk show host, spoke openly about her health journey. She started taking GLP-1 medication in 2023 but stopped after six months to see if she could lose weight without it. Unfortunately, she gained back 20 pounds. This experience made her realize that she needs the medication to maintain her health.

• Health Struggles: Winfrey also shared that she has high blood pressure and was pre-diabetic at her heaviest weight.
• Current Routine: She now injects GLP-1 weekly and has even helped friends who couldn't afford the drug.
• Advice: She encourages others struggling with weight to remember that it's not their fault and to seek the information and help they need.

Amy Schumer

Amy Schumer, the comedian, lost 50 pounds after being diagnosed with Cushing’s syndrome. This hormonal disorder caused swelling and fatigue.

• Motivation: Schumer clarified that her weight loss was not about looking good but about staying alive.
• Medication: She also uses the GLP-1 medication Mounjaro.
• Online Speculation: Schumer addressed online speculation about her appearance, stating that she has had plastic surgery and uses medication to manage her health. She emphasized that her weight loss was a matter of survival and not just about looking better.

Meghan Trainor

Meghan Trainor, the singer, faced criticism for her 60-pound weight loss. She explained that she feels great and is taking care of her health for the first time since having her children.

• Diet and Exercise: Trainor’s health journey began with eliminating gluten and dairy from her diet and getting serious about strength training.
• Medication: She also used a GLP-1 drug as a support, not as the main reason for her results.
• Dedication: Her fitness trainer highlighted her hard work and dedication.

Lizzo

Lizzo, the singer, also shared her weight loss journey. She tried everything, including the GLP-1 drug Ozempic, to manage her weight.

• How Ozempic Works: Lizzo explained that Ozempic works by making you feel full, which helps with eating less.
• Diet Changes: She also changed her diet, ending her vegan lifestyle and eating more meat to stay full and reduce her calorie intake.
• Motivation: Her biggest motivation was to alleviate back pain and perform on stage without discomfort. She wants to be able to perform well into her 70s.

Conclusion

These stories show that weight loss is a personal journey. Each celebrity faced unique challenges and found their own path to better health. Their experiences highlight the importance of understanding one's body and seeking the right support.