Celebrities Share Their Journeys to Sobriety

In recent years, many celebrities have openly discussed their decisions to quit drinking and how it has improved their lives. This trend is not just about Dry January, a popular challenge where people abstain from alcohol for a month. Instead, these stars have found long-term benefits in sobriety.

Bradley Cooper

Bradley Cooper credited his friend Will Arnett for helping him quit drinking back in 2004. Cooper mentioned that Arnett's advice was a turning point for him. He felt that Arnett's guidance was crucial because he saw him as a role model.

Brad Pitt

Brad Pitt also shared his experience with sobriety. He attended Alcoholics Anonymous meetings, which he found incredibly helpful. Pitt mentioned that these meetings provided a supportive environment where people shared their struggles and successes. He initially felt shy but eventually became more open and vulnerable.

Miley Cyrus

Miley Cyrus talked about how quitting drinking has made her life better. She said that she no longer has to prepare herself to be sober for work. Instead, she is always ready to perform at her best. Cyrus also mentioned that she feels good about herself and her life.

Tom Holland

Tom Holland marked 3.5 years of sobriety and shared his journey. He realized that he often drank too much, which affected his next day. Holland's lawyer gave him some advice that stuck with him: "You’ll never wake up the morning after a night out and wish you had a drink."

Drew Barrymore

Drew Barrymore also spoke about her decision to quit drinking in 2019. She realized that alcohol was affecting her daily life and behavior. Barrymore focused on changing her behavior rather than just the substances.

Lucy Hale

Lucy Hale celebrated three years of sobriety in 2025. She shared her gratitude for the support she received and encouraged others who are on a similar path to keep going.

These stories show that quitting alcohol can have a positive impact on one's life. It's not just about a month-long challenge but about making a long-term commitment to better health and well-being.