Childhood trauma is often seen as a distant memory, something left behind in the past. But a recent study has shed light on the long-lasting impact of childhood adversity on our health. The research, led by UCLA Health, found that childhood trauma can increase the risk of developing 20 major diseases in adulthood, including heart disease, cancer, and depression.

The study analyzed data from over 2,100 participants and found that people who experienced intense stress in childhood were more likely to develop health problems as adults. This was especially true for women, who were found to be more susceptible to the effects of childhood trauma on their metabolic health.

The researchers categorized stressors into two classes for men and three classes for women, with low-stress participants having the least major health issues. The risk of health problems increased as stressor exposure increased, with participants in the high-stress classes exhibiting the worst metabolic health and highest inflammation.

The study also found significant differences between the sexes, with emotional abuse and neglect having a greater impact on men's health. This highlights the importance of considering the unique experiences and challenges faced by men and women when it comes to childhood trauma.

Childhood Trauma: The Hidden Cost of Stress

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