Feeling Forever Young: A 75‑Year‑Old’s Secret to Life

Age is just a number
Jane Seymour, now 75, shares how she feels “more alive than ever.” She compares herself to a teenager in spirit and insists she has never felt happier or more energetic.

The Secrets She Shares

• No “special trick”
  “I don’t follow diets. I stick to a Mediterranean‑style diet, sip wine in moderation, and work out whenever possible.”

• Holistic self‑care
  She pays close attention to her hair, skin, and scalp to keep looking fresh.

• Inner health matters
  Seymour believes that inner health is the key to aging well.

• Purpose through giving
  Her Open Hearts Foundation gives her life meaning. “Happiness is everything,” she says, adding that doing what you love fuels it.

A Touch of Romance

During the interview, rumors about a new engagement were addressed. Seymour proudly shows off her “moi et toi” ring—a design with small diamonds pointing toward a central stone, symbolizing partnership rather than solitude. She smiles and declares that she has never been happier, fully committed to lasting joy as true love.

The host and co‑host discuss the ring and ask her acting partner if he finds his comments beautiful. He agrees that her words are always inspiring.

Takeaway

Staying active, healthy, and emotionally connected can keep anyone feeling young at heart.