Flu Season Hits NYC: What You Need to Know

Over 70,000 New Cases Reported Statewide Before Christmas

Living in a crowded city like New York makes it challenging to avoid illness, but there are effective ways to manage the flu.

Identifying and Treating the Flu

• Get Tested Early: Use an at-home test kit or visit an urgent care clinic like CityMD. If you have a doctor, call them for advice.
• Antiviral Medicines: Dr. Andrew Wallach recommends taking antiviral medicines like Tamiflu within 48 hours of symptoms starting for the best results.
• High-Risk Individuals: If you are elderly or at high risk, you may qualify for preventive medicines.

Preventing the Spread of the Flu

• Isolation: Isolating is crucial but can be difficult in NYC. If you live with others, wear a mask, wash your hands often, and maintain some distance.
• Caring for Sick Children: Dr. Amanda Kravitz advises masking and wearing gloves when caring for a sick child. Keep surfaces clean and ensure everyone stays hydrated.

Hydration and Recovery

• Stay Hydrated: Drink plenty of water and fluids with electrolytes. Soup is a great option, as it helps maintain hydration. Many NYC restaurants deliver soup, from ramen to pho.

When to Seek Medical Help

• Children: Watch for high fever, trouble breathing, or severe dehydration.
• Adults: Go to the hospital if you can't keep fluids down or have a persistent fever.

Flu Shot Still Recommended

• Get Vaccinated: It's not too late to get the flu shot. It takes about two weeks for the vaccine to fully protect you. With flu cases still rising, getting vaccinated can help keep you safe.