Gabrielle Union's Met Gala Hot Flash Fiasco: A Moment of Menopause Realness

Gabrielle Union recently shared a candid story about a less-than-glamorous moment at the 2025 Met Gala. While appearing on a morning show, the 53-year-old actress highlighted the realities of menopause, even in the most glamorous settings.

A Star-Studded Table and an Unexpected Turn

Union found herself seated at a star-studded table, rubbing shoulders with the likes of Bad Bunny, Gigi Hadid, and Sydney Sweeney. After a long night of events and after-parties, she decided to grab a quick espresso before heading to bed. That's when things took an unexpected turn.

"I started sweating profusely, a classic symptom of a hot flash."

Panic and Support

Panicking, Union worried about her appearance in front of the younger stars. Bad Bunny noticed her distress and asked if she was okay. The situation escalated as everyone at the table started handing her napkins to help her cope with the sweat. Meanwhile, Sydney Sweeney remained completely dry, adding to Union's embarrassment.

Normalizing Menopause

This experience made Union realize the importance of normalizing conversations about menopause. She encouraged other women to laugh off such moments rather than feel ashamed. Union admitted that while she didn't find the situation funny at the time, retelling the story later helped her see the humor in it.

"Her candidness sheds light on the natural transitions women go through, promoting a more open dialogue about menopause."