You might think washing your hands keeps them clean, but did you know it can actually make hand eczema worse? A study in China found that keeping your hands wet for more than five hours can aggravate hand eczema, even for people with naturally dry skin. The longer your hands are in water, the more severe the eczema can get. But don't worry, there's a simple solution: moisturize!

Hand eczema is a skin condition that can cause redness, itching, and dryness. It's often triggered by irritants or allergens. Washing your hands too much or keeping them wet for too long can strip away the natural oils that protect your skin. This makes your skin more sensitive and prone to eczema flare-ups.

So, what can you do to prevent this? First, try to limit the time your hands spend in water. If you're doing dishes or cleaning, wear gloves to protect your skin. Second, make moisturizing a part of your daily routine. Apply lotion regularly, especially after washing your hands or exposure to water.

It's important to remember that everyone's skin is unique. What works for one person might not work for another. If you're struggling with hand eczema, it's a good idea to talk to a healthcare professional. They can provide personalized advice and help you find the best treatment for your skin.

Hands in Water: The Surprising Truth About Hand Eczema

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