Helping Cancer Survivors Stay Active: A Look at Digital Coaching

Cancer survivors often struggle to maintain physical activity, which is crucial for their overall health and well-being. Enter telehealth-based coaching, a method designed to provide support and encouragement from afar. One such program, HealthScore, aims to help survivors lead healthier lives.

Does It Work?

A recent study combined various methods to evaluate the effectiveness of telehealth coaching in helping survivors stay active and assessing their experiences. The results were encouraging:

• Effectiveness: Telehealth coaching proved to be a viable way to engage survivors and keep them motivated.
• Experience: Survivors reported feeling supported and motivated, indicating that the coaching had a tangible impact on their lives.

The Power of Personalization

It's essential to recognize that each survivor's journey is unique. Personalized coaching allows coaches to tailor programs to individual needs and goals, increasing the likelihood of adherence and success.

The Future of Telehealth Coaching

While telehealth-based coaching shows great promise, more research is needed to fully understand its potential. For now, it stands as a valuable tool in enhancing the lives of cancer survivors.