How Healthy Relationships Can Save Lives
A Month of Awareness
September is a month packed with awareness campaigns, from celebrating honey to preparing for emergencies. But one cause stands out: National Suicide Prevention Month.
Alarming Statistics
- Suicide rates are alarmingly high, especially among young people.
- In Utah alone, nearly 700 lives were lost to suicide in 2023.
- This issue touches us all, whether through personal loss or the collective grief of a community.
Relationship Troubles and Suicide
Relationship troubles are a significant factor in many suicides.
- Breakups and marital issues contribute to a substantial number of cases.
- Men, in particular, face a higher risk of suicide after a divorce or separation.
- The risk is almost double in the immediate aftermath of a breakup compared to those who remain married.
The Power of Relationship Education
Relationship education is often overlooked as a tool for suicide prevention.
- Teaching people how to build and maintain healthy relationships could be a game-changer.
- Strong relationships require effort, communication, and commitment.
- Without these, couples can drift apart, leading to heartbreak and, in some cases, tragedy.
Resources for Stronger Relationships
Utah offers a free, online resource called StrongerMarriage.org to help couples strengthen their bonds.
- Improving communication
- Reigniting lost passion
- Rebuilding trust after infidelity
These resources provide practical advice and support.
Investing in Relationships
For National Suicide Prevention Month, consider:
- Donating to a suicide hotline.
- Investing in your own relationships.
By learning how to communicate better and resolve conflicts peacefully, you can build a stronger foundation for your marriage.
A Call to Action
This isn't just about preventing suicide; it's about creating happier, healthier relationships that stand the test of time.
Men, in particular, should take note.
- You are at a higher risk after a breakup.
- Taking proactive steps to strengthen your relationship could save your life.
- An ounce of prevention is worth a pound of cure, and in this case, it could be the difference between life and death.
