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How Your Drinking Habits Might Affect Your Colon Health

USATuesday, January 27, 2026
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Recent Study Reveals Alcohol's Impact on Cancer Risk

Heavy drinking significantly raises the chances of developing colon cancer over time, according to a recent study. The research examined lifetime drinking habits and found that individuals who frequently consume 14 or more drinks per week have a higher risk of colon and rectal cancer compared to those who drink minimally or abstain.

Key Findings

  • Reduced Risk for Former Drinkers: The study discovered that individuals who quit drinking had a lower likelihood of developing pre-cancerous polyps in the colon. These small growths can potentially turn into cancer.
  • Possible Mechanisms: Researchers suggest that alcohol may contribute to cancer through harmful byproducts produced when the body breaks down alcohol or by altering beneficial gut bacteria.

Study Details

  • Participants: Over 88,000 Americans were tracked for their drinking habits.
  • Heavy Drinking: Those who drank heavily throughout their adult lives had a significantly higher risk of colon cancer.
  • Quitting Benefits: Former heavy drinkers saw their risk decrease after quitting.
  • Moderate Drinking: Consuming seven to 13 drinks per week was associated with a lower risk, but further research is needed to fully understand the relationship between alcohol and cancer risk.

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