Jelly Roll has made some serious changes to his lifestyle over the past year.

His transformation started in early 2024 when he decided to take his health more seriously. He is not just talking about it. He is doing it. He hired a personal chef to keep him on track with healthy eating, even when he's on tour.

He is not just sitting around waiting for results. He is active. He plays basketball, runs stadium stairs, and even takes ice baths. These activities keep him moving and help him stay committed to his goals.

One of his big achievements was running a 5K last year. He loved it so much that he is already training for his second race. He even started a run club called the Jelly Roll Losers Run Club. He invited his fans to join him, making fitness a community effort.

Jelly Roll shared a video reflecting on his journey. He talked about how far he has come in just 15 months. He showed the difference in his appearance and how much progress he has made. He is not hiding his struggles. He is open about still having work to do. He is honest about his journey.

He has lost 145 pounds so far and is not stopping anytime soon. His new goal is to be on the cover of Men's Health magazine by March 2026. He wants to inspire others with his transformation.

Jelly Roll's weight loss is not just about looking good. It is about staying healthy and living longer. He realized that his weight was affecting his career and his life. He wants to be around to enjoy his success and inspire others. He is using his story to encourage fans to make positive changes in their own lives. He is inviting them to join him on his health journey. He believes that together, they can achieve great things.

Jelly Roll's life has been full of ups and downs. He has always been open about his struggles and his triumphs. His health journey is just another chapter in his story. He is showing that it is never too late to make a change and that progress is always possible.

Jelly Roll's Health Journey: One Year of Sweat and Progress

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