Mike Tyson's Surprising Diet Choices at 59

A Legend's Discipline

Mike Tyson, the former heavyweight boxing champion, has always been renowned for his impressive physique and athletic prowess. Even at 59 years old, he maintains a disciplined diet and training routine, allowing him to stay in shape and compete against younger opponents.

Bite or Fight: Tyson's Food Choices

In a recent interview with Hard Rock, Tyson played "Bite or Fight," revealing his food preferences:

• Loves: Crab legs, oysters
• Dislikes: Oreos, Cheetos, Gushers
• Occasional Indulgence: Oreos

High-Protein, Moderate-Carb Diet

Tyson's diet focuses on high-protein and moderate-carb foods to sustain his fitness. Surprisingly, he has never had coffee, admitting to Joe Rogan that he only drinks tea.

Entrepreneurial Ventures

Despite his aversion to coffee, Tyson opened Tyson 2.0, a coffee shop, showcasing his entrepreneurial spirit.

A Testament to Discipline

Tyson's diet and lifestyle reflect his commitment to fitness, inspiring many even at 59. His evolving routine continues to push the boundaries of age and fitness.