Navigating Change: Expert Tips for a Smooth Transition in 2026

As we near the end of another year, change is in the air. It's a time when many people reflect on their lives, finances, and even the state of the nation. But change can be tough. So, what can we learn from experts in different fields to make this transition smoother?

The Emotional Side of Change

Laura Olivares, a professional organizer, works with older adults and their families to help them downsize or declutter. She says that even positive changes can bring up feelings of sadness or grief. It's important to acknowledge these feelings and give yourself time to process them.

Planning for the Future

R. Dale Hall, an actuary, says that while planning is important, it's also important to accept that there are things we can't control. He recommends mapping out risk scenarios and how to respond to them, but also being okay with the unexpected.

Money Matters

Dana Miranda, a personal finance educator, says that there's no one-size-fits-all solution. What works for one person may not work for another. She encourages people to make conscious choices around their spending and saving, and to understand that it's okay to have different goals and priorities.

Fitness Goals

Keri Harvey, a personal trainer, says that it's important to start small and build from there. She recommends setting achievable goals, like going to the gym twice a week, and then gradually increasing from there.

Learning from the Past

Jeanne Theoharis, a political science professor, says that we can learn from history if we look at it honestly. She points to the story of Rosa Parks and the Montgomery bus boycotts as an example of how people can make change even when they don't know what the outcome will be.

Final Thoughts

So, as we approach the new year, let's take a page from these experts and approach change with a plan, but also with an open mind and heart. Remember, it's okay to feel emotions, to not have all the answers, and to start small.