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Pets and Kids: Can Furry Friends Ease Anxiety?

Sunday, January 12, 2025
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Ever wondered if pets can really help kids feel less anxious? Animal-Assisted Therapy (AAT) is a special method where kids spend time with animals to feel better. But does it work? Researchers dug into many studies from different sources to find out. While some studies suggest AAT can help reduce anxiety in kids and teens, others aren't so sure. It's like trying to solve a puzzle with some pieces missing. AAT involves kids interacting with pets, like dogs or cats. This could mean playing with them, petting them, or even just having them around. Researchers think this might help kids feel more relaxed and less worried. However, not all studies agree. Some say AAT works great, while others claim it's not enough to make a real difference. Why the confusion? It could be due to how studies are done. Some might use different methods or focus on different types of anxiety. Additionally, the amount of time kids spend with pets can vary. All these factors could make a big difference in the results. So, while it seems like pets might help kids feel better, we can't be 100% sure just yet. More research is needed to figure out who benefits the most and how. Until then, it's important to remember that every kid is unique, and what works for one might not work for another.

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