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Smartphones and Kids: What You Need to Know

Philadelphia, USAWednesday, December 3, 2025
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The Impact of Smartphones on Children

Smartphones have become a significant part of kids' lives. A recent study examined how these devices affect children around the age of 12. The results reveal some alarming trends.

Health Issues Linked to Smartphone Use

Kids who had a smartphone at 12 were more likely to face health issues. These included depression, obesity, and sleep deprivation. The study compared kids with phones to those without, and the differences were clear.

Depression and Obesity

  • Depression Rates:
  • 6.5% of kids with phones were diagnosed with depression.
  • 4.5% of kids without phones were diagnosed with depression.

  • Obesity Rates:
  • 18% of kids with phones were obese.
  • 12% of kids without phones were obese.

Sleep Deprivation

  • Sleep Issues:
  • Nearly half of the kids with phones didn't get enough sleep (less than nine hours a night).
  • Only 31% of kids without phones had this problem.

The Study's Findings

The study didn't prove that phones cause these issues. However, the links are strong enough to raise concerns. Experts advise caution when giving kids smartphones.

The Benefits and Responsible Use

There are positive aspects to smartphones. They can help kids stay connected and learn. But experts emphasize the need for responsible use. Kids need time away from screens to stay healthy and happy.

Additional Factors Considered

The study also looked at other factors such as family background and financial status. Even after accounting for these, the links between phones and health issues remained significant.

Future Research

Future studies will delve deeper into this issue. They aim to understand how different apps and screen time affect kids. The goal is to find ways to help kids use phones in healthier ways.

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