Spring Refresh: How Plant Smells Can Help You Feel Better
The first thing people notice when spring arrives is the change in weather. The air feels lighter, temperatures rise, and the body’s water balance shifts—often stirring up feelings of bloating, anxiety, or irritation as organs like the liver and stomach react to new conditions.
A local aromatherapist explains that natural ways can help your body adjust. She highlights how plants release essential oils—tiny, powerful scents—that support specific organs, easing digestion and calming the nervous system during seasonal transitions.
Her own journey began two decades ago while pregnant, battling intense morning sickness. Inhaling peppermint oil reduced her queasiness and sparked a lifelong passion for plant medicine. She studied botany and has spent the last decade exploring how essential oils can aid health.
Workshop Details
- Date & Time: March 28
- Location: Exton Massage and Movement
- Focus Herbs: Basil, Marjoram, Artemisia annua
The workshop will teach safe and effective use of 100 % pure plant essences—diffusing them, adding drops to skincare, and more. Attendees will leave with new tools for their own home remedy kits.
- Ticket Price: $65
- Purchase Online: www.luma.com/suxl5g9d
The event welcomes anyone eager to tap into the healing power of plants as spring arrives.
