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The Hidden Dangers of Energy Drinks: A Wake-Up Call

UKWednesday, December 10, 2025
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The Hidden Dangers of Energy Drinks: A Cautionary Tale

Energy drinks are often seen as a quick fix for tiredness. But they can be risky. A healthy man in his 50s from the UK found this out the hard way.

The Incident

  • Daily Consumption: 8 energy drinks per day
  • Result: Stroke and dangerously high blood pressure
  • Blood Pressure Reading: 254/150 mmHg (healthy range: less than 120/80 mmHg)

The Aftermath

  • Treatment: Ischemic stroke (blocked blood vessels in the brain)
  • Symptoms: Trouble walking, swallowing, and talking
  • Long-term Effects: Numbness in the left side lasting for eight years

The Risks

  • Caffeine Content: Up to 300 mg per can (compared to 100 mg in a cup of coffee)
  • Other Ingredients: Sugar, guarana, and ginseng can raise heart rate and blood pressure

Medical Opinion

  • Risk of Stroke: Doctors warn that energy drinks can increase the risk of stroke
  • Call for Action: Stricter regulations and better advertising are needed
  • Global Sales: Expected to reach $125 billion by 2030
  • Popularity: Especially among young adults

With these risks, it's time to think twice before grabbing that energy drink.

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