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The Rise of Men in Wellness: A New Health Trend
USAThursday, May 15, 2025
The COVID-19 pandemic has made Americans more health-conscious. Online wellness culture has become a mix of valuable information and dangerous misinformation. Even just a decade ago, wellness was largely supportive of mainstream medicine. But the pandemic caused so much fear that people turned to wellness influencers for a sense of control.
The wellness industry has also seen a shift in demographics. Men, who were once reluctant to engage with wellness, are now embracing it. This shift is partly due to the idea that embracing health can boost productivity and success. The wellness industry has become more masculine, with a focus on optimization and capitalization.
The biohacking movement is a clear example of this trend. Bryan Johnson, the face of the biohacking movement, routinely goes viral for his health experiments. He sells supplements, urine tests, blood tests, prepared meals, protein bars, and t-shirts. His movement is big business, and it's not alone. Many wellness influencers use technical terminology to gain credibility.
Despite the alarming elements of wellness culture, there is also a lot of good information and positive actors. Social media has opened up conversations about health that weren't happening before. For men especially, mental health has become more destigmatized. Information is at people's fingertips, and this is a monumental shift forward as a society.
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