The Truth About Weight Loss Drugs: Why They Aren't the Answer

Weight loss drugs like Wegovy and Mounjaro might seem like a miracle, but the truth is far from magical.

• Weight Regain: Once you stop taking them, the weight comes back fast—about a pound a month. That means in just over a year, you could be right back where you started.
• Health Benefits Disappear: The good things these drugs do for your heart and blood sugar? Those benefits disappear too.

The Long-Term Solution

Losing weight through diet and exercise is way better in the long run.

• Slower Weight Regain: People who change their lifestyle regain weight much slower.
• Lasting Health Benefits: They keep the health benefits for years.

The Cost of Convenience

Experts say these drugs are meant for lifelong use, just like medicine for high blood pressure or diabetes.

• Lifelong Costs: That means a lifetime of paying for them.
• UK Example: In the UK, the NHS offers these drugs for only two years, but many people need them much longer. And at £300 a month, that's a huge cost for anyone.

The Bigger Picture

The big question is: why aren't we focusing more on lifestyle changes?

• Root Causes: Drugs can help, but they don't fix the root causes of weight gain.
• Real Health: Real health comes from what you eat, how you move, and how you live. It's not about a quick fix—it's about making changes that last.