So, you've recovered from Covid but you're still feeling pain now? You might be wondering what's going on.

        This isn't something new. Pain, especially pain that is not visible, is a real thing and it can affect what is called health-related quality of life.  The problem is, the fear of Covid has made people more isolated and more alone to an extent that has never been seen before.  This isolation has been shown to increase pain and sufferering in individuals, making it harder to do even simple tasks.

        Experts have been scrambling to figure out why this is happening.  This is because it is not as simple as a physical injury.  Scientists call this a "psychosocial risk factor. "  This means that your mind and emotions can affect how you feel physically.

        Now, here's where it gets even more complicated. These psychosocial factors aren't the only things at play. Physical factors, like your overall health and fitness, can also influence your pain levels. It's like having two sides of a seesaw.  One side is your physical health, and the other side is your mental and emotional state.  When one side goes up, the other side goes down.

        So, what does this mean for us post-COVID? Well, it means we need to take a good, hard look at how we're treating pain. We need to consider both the physical and emotional parts of our health to get a full picture.

        We can't just focus on one side of the seesaw and ignore the other. We need to figure out how these two sides work together and how they've changed since the pandemic.  The pandemic forced many people into isolation. Is that a reason why people are feeling more pain?  It's possible.  Are the long-term effects of the isolation from the pandemic making people feel more pain?  It's possible.  Are the treatments we have for pain not working as well as they used to because we are not considering the isolation part of the pain?  It's possible.  There are a lot of questions that need to have answers.

        It's time to reassess our approach to post-COVID healthcare and make sure we're considering all the risk factors, not just the ones that are easy to see.  We need to stop ignoring the mental and emotional parts of our health.  We need to stop treating people like they are machines.  We are people and we need to be treated that way.

What's Hurting Us After Covid?

Actions