Why October is the Perfect Time for a Fresh Start

Ever thought about why October seems like the perfect time to make big changes? Well, a bunch of people on TikTok have a theory about that! They call it the "October Theory." Basically, they think that October is like a second New Year's. It's a great time to reflect on the past year and decide what changes you want to make. Chloe Van Berkel, a content creator, said that October is the best time to make major life decisions. She thinks it's because of the change in seasons. When leaves change color and fall, it reminds us that letting go and starting fresh can be beautiful. Psychotherapist Brianna Paruolo agrees. She says that the change in weather and the shorter days can make us want to transform our lives. It's like shedding old habits, just like trees shed their leaves in the fall.

Some people even call October a "mini January." They think that the last three months of the year are full of surprises and changes. Influencer Izzy Utterson calls it a "springboard" for a 90-day "glow up." That means you have about three months to form new habits and see real progress. Psychic Inbaal Honigman has a different take. She thinks October is more like a real New Year than January. She says it's a time for endings and new beginnings. For example, if you leave a job you don't like, a better one might come along. So, why not give the "October Theory" a try? Maybe it's just the push you need to make some big changes in your life.

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