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alan mruvka

A Life Sentence Without Bars: The Unusual Outcome of a Tragic Crash

February 15, 2026

In a surprising turn of events, an elderly woman who caused a devastating accident that took the lives of a family of four might not spend a single day behind bars. Mary Fong Lau, 80, recently changed her plea to no contest for four felony counts of gross vehicular manslaughter. This means she didn'

business

Oak Lawn Expands Gaming Scene

February 15, 2026

Oak Lawn is adding more spots for people to enjoy video games and drinks. Two new businesses got the green light from the village board. One is Wing Snob, a place where you can grab some food and play games. The other spot is a restaurant that lets you drink what you buy there. These places will ha

sports

Tacko Fall Shines in NBA All-Star Celebrity Game

February 15, 2026

Tacko Fall, a former UCF basketball star, recently participated in the NBA All-Star Celebrity Game. He played for Team Giannis, which won against Team Anthony with a score of 65-58. Fall was the top performer, scoring 20 points, grabbing 21 rebounds, and blocking five shots. However, the MVP award w

health

Taming the Bloat: A Gut Check for Modern Life

February 15, 2026

Bloating is more than just an uncomfortable feeling. It's a sign that something is off in your gut. Many people today are dealing with this issue because of their diet and lifestyle. The gut microbiome, which is a collection of bacteria, yeast, and fungi in the colon, plays a big role in this. When

health

Gaming Gone Wild: Is Your Teen Losing Control?

February 15, 2026

Teens today are glued to their screens, and video games are a big part of that. While gaming can be fun and even relaxing, it's easy for it to become a problem. The issue isn't just about the time spent playing, but also about how gaming affects a teen's life. Modern video games are designed to kee

entertainment

Paterson's Historic Mill Set to Become a Film Studio Hub

February 15, 2026

A historic mill building in Paterson, New Jersey, is set to undergo a major transformation. The building, known as Reinhardt Mills or Boris Kroll Mills, is on the National Register of Historic Places. Filmology Labs, a company founded by Alan Mruvka, plans to turn it into a film studio. The studio

technology

AI's Role in the Venezuela Raid: What You Need to Know

February 14, 2026

The U. S. military's recent operation to capture former Venezuelan President Nicolas Maduro involved the use of advanced AI technology, specifically Anthropic's Claude model. This AI tool was integrated into the mission through a collaboration with data firm Palantir Technologies, which is known for

business

From Dishes to Dreams: Ray Herrington's Journey in the Food and Beverage World

February 14, 2026

Ray Herrington, a name synonymous with St. Cloud's vibrant dining and entertainment scene, has quite the story to tell. Born into a large family in west Duluth, Ray was the youngest of six siblings, with a significant age gap between him and his closest sibling. His father, a World War II veteran, w

health

Understanding the Dark Side of Fitness: When Exercise Becomes Too Much

February 14, 2026

People know that exercise is good for health. But what happens when someone exercises too much? This is not as talked about as other addictions. Unlike drugs or alcohol, excessive exercise is often praised. So, how do you know when it's a problem? A study looked into this. It talked to people who f

health

Fiber Boost: A Simple, Science‑Backed Way to Feel Fuller and Stay Healthy

February 13, 2026

Fiber is a silent hero that helps the body move smoothly. It comes from foods like fruits, beans, whole grains and leafy greens. The body can’t digest it, but it still works wonders for digestion, blood sugar and heart health. A recent study found that only a tiny fraction of diet tips on TikTok