Friday offers a packed day of high school sports across Central New York, with championship matchups leading the way. Lax fans should circle 10 a. m. for the boys’ lacrosse quarterfinals—LaFayette/Onondaga Central faces Cazenovia in a clash of teams with surprisingly strong records. Later at noon, R

High School Sports on May 23: Check Out the Big Games Near You

Baldwinsville High might push its first bell an hour later. The idea isn’t just about buses or teachers’ schedules; it’s rooted in science that says teens learn better when they sleep more. Current classes begin at 7:35 a. m. , but the proposal would move them to about 8:45 a. m. This shift could se

Later School Bells: A New Start for Teens

Basketball fans know the thrill of a powerful dunk. It's a moment that can electrify a crowd and leave everyone talking. At a recent sports media event, high school basketball players from Section III were asked who on their teams might be the next to make a spectacular dunk.

Jacob McDonald from Al

High School Sports on May 23: Check Out the Big Games Near You

Later School Bells: A New Start for Teens

High School Hoop Stars Ready to Dunk Their Way to Glory