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ben mcmillan

Job Market Shifts: What's Really Happening?

December 17, 2025

The latest numbers show a rise in unemployment, hitting 4. 6% last month. This is the highest it's been in four years. More people are looking for work, but not everyone is finding full-time jobs. Wage growth has also slowed down, which is a concern. The White House is trying to put a positive spin

health

How exercise and sleep affect older adults' mood

December 17, 2025

Sleep and exercise are key to keeping older adults happy and healthy. Many studies have looked at this, but few have focused on how sleep affects the link between exercise and mood. This study aims to understand how changes in physical activity and sleep duration over time impact depression in older

crime

Bread Tampering Incident Leaves Customers on Edge

December 17, 2025

In a bizarre turn of events, a woman from Texas has been arrested for allegedly inserting razor blades into loaves of bread at two Walmart stores in Biloxi, Mississippi. The suspect, Camille Benson, 33, now faces charges of attempted mayhem, with her bond set at a hefty $100, 000. The first alarm w

science

Unraveling the Health Secrets of Fermented Djulis: A Breakthrough in Natural ACE Inhibitors

December 17, 2025

Scientists have found a way to make a healthy food even healthier. They took a grain called djulis and fermented it with a special fungus called Monascus purpureus. After eight days, the fermented djulis showed a significant ability to inhibit an enzyme called angiotensin-converting enzyme (ACE), wh

politics

More Countries Face U. S. Travel Limits

December 17, 2025

The U. S. government has added 20 more countries to its travel ban list. This means people from these countries will find it harder to visit or move to the U. S. The new rules start on January 1st. Five countries now face a complete ban. These are Burkina Faso, Mali, Niger, South Sudan, and Syria.

opinion

Smart Giving: How to Make Your Donations Count

December 17, 2025

It's that time of year again. The holiday season is here, and with it comes the urge to give back. But where should you direct your donations to make the biggest difference? Many people struggle with this question, especially when there are so many causes and charities out there. One organization t

crypto

Bitwise's Bold Bitcoin Predictions for 2026

December 17, 2025

Bitwise, a big name in crypto investments, is making some bold predictions for Bitcoin in 2026. They think Bitcoin will hit new highs, breaking the usual four-year cycle pattern. This cycle pattern is known for three strong years followed by a big drop in the fourth year. But Bitwise thinks things a

entertainment

Unraveling a Family Mystery: The Carroll Siblings' Quest for Answers

December 17, 2025

A gripping true-crime documentary, "The Secrets We Bury, " is set to premiere on Investigation Discovery (ID) tonight at 9 p. m. ET. This film delves into the Carroll siblings' relentless pursuit of truth surrounding their father's disappearance 58 years ago. For those without cable, there's a conv

technology

AI's Future: Beyond the Buzz and Into Real-World Impact

December 17, 2025

AI is growing fast. It's not just a trend anymore. People are starting to see real benefits. ChatGPT, for example, got 800 million users in just two months. That's way faster than the telephone or the internet. But what's next? Experts think AI will become more practical in 2026. It won't be just a

health

Hidden Toxins: How Everyday Chemicals Attack Your Gut Health

December 17, 2025

A recent study has uncovered a troubling truth: 168 man-made chemicals, including common pesticides and industrial compounds, can harm the beneficial bacteria in our guts. These chemicals are found in everyday items like food, water, and household products. What's more, many of these chemicals were