LND topic: body-heights page 1

body heights

Sleep Smart: Easy Nighttime Tricks

March 7, 2026

It can be hard to slip into sleep if your brain stays on alert. A simple nightly routine can tell the body it’s time to shut down and calm itself. One trick is to lower the light level in your home before bed. Turning off bright overhead lights and using a soft lamp helps the body release melaton

weather

Storm Alert Hits Des Moines: Stay Safe and Know the Risks

March 7, 2026

A warning from the National Weather Service went out at 7:23 p. m. Friday, March 6, telling residents in Boone, Dallas and Polk counties that a severe thunderstorm was on the move. The storm could bring winds up to 50 mph and hail as big as a half‑inch. The alert is set to expire at 8:15 p. m. , but

health

Unexpected Itching: A New Side Effect of Popular Weight‑Loss Shots

March 7, 2026

People taking GLP‑1 drugs, like Ozempic or Wegovy, are reporting a new problem: constant itching that can ruin sleep and daily life. The itch appears all over the body, not just where the shot is given, and it can be severe enough that users feel they might scratch to the point of bleeding. Socia

entertainment

Heart‑Beat Alert: Drew Carey’s Unexpected Health Wake‑Up Call

March 7, 2026

Drew Carey, known for his lively hosting and sitcom success, found himself facing a serious health scare that almost halted his career. While filming his long‑running show, he noticed an alarming spike in his heart rate during a casual jog. “I thought I was going to start jogging, ” he said, recalli

entertainment

Mysterious Beavers and a Heroine Who Can Jump Into Robots

March 6, 2026

A new animated film from the Disney‑owned studio offers a fresh mix of adventure, science fiction and environmental themes. The story follows 19‑year‑old Mabel Tanaka, a college student who loves nature more than people. She lives in the quiet town of Beaverton, where a forest glade is her favorite

politics

Jesse Jackson’s Farewell: A City Comes Together

March 6, 2026

The House of Hope on Chicago’s South Side hosted a heartfelt farewell for Rev. Jesse Jackson, the civil‑rights icon who passed away on Feb. 17 at age 84. Former Presidents Barack Obama, Joe Biden and Bill Clinton took the stage, each sharing memories that highlighted Jackson’s lifelong fight for

business

Funerals: When Grief Meets Business

March 6, 2026

People who lose a loved one often turn to the funeral industry for help. In Italy, studies show that families face many choices about how to honor their dead. Some of these decisions feel emotional, while others feel commercial. The first step is to decide what kind of service to buy. Families weig

politics

Presidents Gather to Honor Civil‑Rights Leader in Chicago

March 6, 2026

Former U. S. Presidents Joe Biden, Barack Obama and Bill Clinton are set to attend a large memorial service for civil‑rights activist Jesse Jackson in Chicago. The ceremony will take place at the House of Hope, a 10, 000‑seat venue on the city’s South Side. Jackson, who passed away last month at age

health

Weight‑Loss Pills Work for Most People, But Women Lose More

March 6, 2026

The new study shows that medicines used to drop weight, like Ozempic and Trulicity, help people of many ages, races and body sizes. Researchers at Johns Hopkins looked through almost 20, 000 patients from 64 trials to see how the drugs performed. The pills work by mimicking a hormone that tells the

sports

Science Meets Soccer: A Hands‑On Adventure in Dallas

March 6, 2026

The Perot Museum of Nature and Science is turning soccer into a science lab for everyone. From March 7 to September 7, visitors can explore “Soccer: More Than a Game, ” where the sport’s secrets are revealed through interactive displays and playful experiments. When guests enter the 10, 000‑squar