health
Healthy Foods, Healthy Liver: How Carrots and Apples Can Help
May 22, 2026
A recent study looked at the link between eating foods high in provitamin‑A carotenoids—like carrots, sweet potatoes and oranges—and the risk of a liver condition called metabolic dysfunction‑associated steatotic liver disease (MASLD). Researchers used data from the National Health and Nutrition Exa