LND topic: cycling-performance page 1

cycling performance

Pedaling to the Next Level: The Baking Soda Boost

January 4, 2026

Cycling up a steep mountain trail is no joke. The air gets thinner, and the body screams for more oxygen. But what if a simple kitchen ingredient could help cyclists go further and faster? Recent research explored this idea by mixing tiny baking soda tablets into a carb-rich gel. The results? Cyclis

science

Does Rinsing Your Mouth With Carbs Really Help Cyclists?

December 12, 2025

Ever wondered if swishing carbs in your mouth can boost your cycling performance? It's a question that has been buzzing around the cycling world. Some athletes swear by it, but does it really work, especially after a low-carb diet? A group of researchers decided to put this to the test. They gather