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dave cooke

Blazers Add Youngblood to Two‑Way Roster

March 3, 2026

The Portland Trail Blazers have signed 24‑year‑old guard Chris Youngblood to a two‑way contract, giving him another chance after an early exit from the Oklahoma City Thunder. Youngblood went undrafted in 2025 but earned a spot with OKC as a two‑way player. He played in 32 NBA games, averaging only 5

science

Reduced‑Nitrite Ham: Safety and Taste Stay Strong

February 28, 2026

Whole cooked ham is a staple in many diets, but the nitrite used to preserve it raises health worries. A new study looked at how cutting nitrite from 150 ppm to 80 ppm affects safety, texture, and flavor over time. The researchers checked the meat every 15 days for bacteria like total viable coun

health

Cooling Carbs: A Simple Trick to Tame Sugar Spikes

February 27, 2026

When people try to shed pounds, a new idea catches attention: chill cooked starches before eating them. The concept is based on the science of two kinds of starch found in foods like rice, pasta and potatoes. One type, amylose, is hard for the body to break down quickly; the other, amylopectin, diss

politics

A Refugee’s Lonely End: Questions Rise Over New York Drop‑off

February 26, 2026

In Buffalo, a 56‑year‑old man from Myanmar was left alone at a coffee shop after officials released him from jail. He had only partial vision and struggled to speak English, making the situation even more fragile. The man disappeared on February 19. Five days later, police found his body about four

entertainment

Unexpected Twist: New Faces May Join the Elimination Chamber

February 26, 2026

Wrestling fans know that six wrestlers are already set to battle inside the Chamber, but whispers suggest a surprise could still arrive. The confirmed lineup includes Randy Orton, Cody Rhodes, Je’Von Evans, Trick Williams, Jey Uso, and LA Knight. The stakes are high: the victor will earn a title

politics

Election Money Flow in Anchorage: A Close Race for City Council Seats

February 26, 2026

The upcoming municipal election will decide half of Anchorage’s city council. Campaign finance filings show that most races are tightly contested in terms of money raised, with a few exceptions. In the past, candidates have waited until voters receive their mail ballots in March to start spending

sports

Gunner Rivers Chooses NC State, Following Dad’s Legacy

February 24, 2026

A four‑star quarterback from Fairhope, Alabama, Gunner Rivers has decided to play for NC State, echoing his father Philip Rivers’ 2000 commitment. He turned down offers from Auburn, Georgia, Miami, Boston College and others to join the Wolf Pack. Gunner’s high school career was stellar: in his ju

lifestyle

Grilling More Than Meat: How a Student Club is Cooking Up Community

February 16, 2026

A group of students at a university have started a club that is about more than just grilling food. They want to build a community around it. The Gator Grill Club is a new student organization. It focuses on the art of grilling and sharing meals together. The club's first meeting drew a large crowd

health

Keep Your Food Safe: The Cool Truth About Fridge Temperatures

February 16, 2026

Keeping food safe is not just about what you eat, but also how you store it. Fridges are crucial in this process. They slow down the growth of harmful bacteria. However, not all fridges are created equal. Some have simple dials, while others have digital controls. The FDA recommends keeping your fri

crime

Eddie Coyle: A Boston Tale of Crime and Conversation

February 13, 2026

Eddie Coyle, known as Eddie Fingers, isn't your typical criminal mastermind. He's a small-time Boston thief with a knack for getting into trouble. His fingers were once crushed in a desk drawer by an unhappy client, and he's always on the lookout for the next big score. But Eddie's luck is running t