B vitamins are a group of essential nutrients that play a big role in keeping our bodies running smoothly. They are water-soluble, meaning they dissolve in water and are easily absorbed by the body. These vitamins are involved in many important processes, like energy production and cell repair. But
There is a lot of talk about how being inactive and eating poorly can harm the body. But what is the impact on the kidneys? The kidneys are crucial for filtering waste from the blood. When they fail, it is a big problem. This is called chronic kidney disease. It is a serious issue that gets wor
Greek Orthodox Lent is a significant period of fasting. It lasts for about 40 days. During this time, many followers adopt a vegan diet. This diet excludes all animal products. It is similar to a vegan diet followed year-round by some people. This diet can have effects on the body, especially the gu
Think of rats. You might not consider them when thinking of a complicated diet. But did you know that these little creatures can help us learn a lot about how our bodies change when we eat poorly? By eating a high-fat diet, rats can become obese. This is not that surprising, since it is kn
Scientists are digging into a potential new way to fight high cholesterol in mice. They took a close look at lauric-acid-esterified octacosanol (LEO) and oleic-acid-esterified octacosanol (OEO). These are modified versions of octacosanol, a substance found naturally in foods like wheat germ and rice
