LND topic: dietary-interventions page 1

dietary interventions

Food and Stress: How What You Eat Affects Your Heart

December 15, 2025

Stress is a part of life. But did you know it can mess with your heart? When someone is stressed, their body reacts in ways that aren't always good. One big problem is that stress can make blood vessels act up. And guess what? What you eat plays a role in this too. When people are stressed, they of

health

Protein Power: Boosting Surgery Recovery

May 3, 2025

Osteoarthritis (OA) is a common issue that affects joints like hips and knees. It is becoming more widespread due to things like obesity and an aging population. When joints wear out, surgery is often needed. But surgery can lead to muscle loss, which makes joints less stable and increases the risk

health

The Power of Play and Eating Right in Schools

April 22, 2025

Kids aged 5 to 10 years old are at a crucial stage of development. Their habits now can shape their health for years to come. This is why focusing on physical activity and diet in primary schools is so important. It's not just about keeping kids fit today, but also about setting them up for a health

health

The Power of Plant-Based Eating on Diabetes and Inflammation

April 12, 2025

The connection between what we eat and our health is undeniable. For those dealing with type 2 diabetes, managing inflammation is crucial. This condition is marked by immune cells that are always on high alert and elevated levels of pro-inflammatory substances. This ongoing inflammation, along with

health

Mediterranean Meals for Skin Health

March 6, 2025

The Mediterranean diet is a way of eating that has been around for centuries. It's not just about food, but a lifestyle. It focuses on fruits, vegetables, whole grains, and healthy fats. This diet is known for its health benefits. It can help with heart health, brain function, and even skin conditio