LND topic: emotional-regulation page 1

emotional regulation

The Liver's Secret: How Anger Affects Your Health

December 21, 2025

The liver is more than just an organ; it's a key player in how we feel and function. In traditional Chinese medicine, the liver is linked to anger, and science is now backing this up. When someone is always angry or stressed, their body pumps out cortisol, a stress hormone. Too much cortisol can hur

health

Cancer Care: Navigating Pain and Loss for Doctors and Patients

May 22, 2025

Cancer treatment is a tough journey for both patients and doctors. It's a battle that goes beyond just the physical fight. It's about the deep emotional and spiritual struggles that come with it. This piece dives into how doctors can better support patients facing terminal illnesses. It also looks a

health

Mindfulness Magic: Calming Chaos in Psychiatric Units

April 14, 2025

Mindfulness is a hot topic these days. It's a simple practice that can have big effects. It can help people manage their emotions and stress. It can also help them connect better with others. This is especially true in high-stress environments like psychiatric units. A recent study looked into

science

The Power of Cuteness on Happiness and Brain Health

March 28, 2025

The idea of success varies greatly across different societies. In some places, like Japan, being a man, aging, working in an intellectual field, and having a high income are often seen as key indicators of achievement. However, recent research suggests that embracing cuteness, or "kawaii-ness, " can

health

How Exercise Helps College Students Beat Self-Doubt

January 24, 2025

Have you ever felt like you don't measure up to your peers? Many college students do. A recent study delved into how physical exercise can help combat these feelings of inferiority. Researchers found that exercise not only directly boosts your mood but also indirectly enhances your resilience throug