LND topic: exercise-intensity page 1

exercise intensity

Can Fun Video Games Help People with Parkinson's?

January 2, 2026

People with Parkinson's disease often struggle with movement and balance. A new study looked at a fun, video game-like therapy called Strolll. This therapy uses augmented reality to help with walking and balance. The goal was to see if Strolll could also be a good workout. First, researchers wanted

health

Finding Your Perfect Workout Pace: Why One Size Doesn't Fit All

July 4, 2025

Workouts aren't one-size-fits-all. Everyone's body reacts differently to exercise. Two people might push themselves at the same level, but their heart rates and energy use could be totally different. That's why standard exercise guidelines might not be the best fit for everyone. So, what's the solu

health

Exercise and Cancer: How Sweat Might Fight Tumors

April 21, 2025

Exercise has long been known to lower the chances of getting cancer and help with treatment. But how exactly does it work? One interesting idea is that exercise might help by sending out tiny messengers called extracellular vesicles. These vesicles are like little packages that cells use to talk

health

Exercise Power: Can Intense Workouts Help Cancer Patients?

November 27, 2024

Cancer treatment is no walk in the park. It often leaves patients feeling tired and weak. But what if there was a way to help manage these side effects? Enter high-intensity interval training, or HIIT. This type of exercise involves quick, intense bursts of activity followed by short breaks. Some st