education
Fitness for Life: Why PE Class Needs a Makeover
January 11, 2026
Physical education, or PE, is often seen as a break from regular classes. But it's more than just running around and playing games. It's a chance to learn how to take care of your body for life. Think about it: we all need to move, be strong, and stay healthy, no matter what we do for a living. Rig
