LND topic: happiness page 1

happiness

Tiny Habits, Big Smiles: Simple Tricks to Boost Your Mood

January 14, 2026

People shared their small but effective habits that greatly improved their happiness and well-being. These changes were not huge, but they made a big difference in how they felt each day. One person started setting 12 small goals for the year, one for each month. This made the year feel more exciti

finance

Retirement Bliss: What Really Makes You Happy?

December 26, 2025

Retirement isn't just about having a big bank account. Sure, money helps, but it's not the only thing that makes retirees happy. Research shows that how you spend your money, your health, and your relationships are just as important. Money can make you happier, but only up to a certain point. Studi

education

Unlocking the Fun: How Student Participation Boosts College Joy

December 5, 2025

College life is more than just attending classes and studying for exams. It's about the entire experience. But how can schools make sure students have a great time? The answer might be simpler than expected: encourage students to take part in campus activities. A recent study focused on 32 colleges

health

Helping Friends: A Simple Way to Feel Better as You Get Older

October 20, 2025

Older adults often find that helping friends can make them happier. This is not just about big gestures, but small, everyday acts like giving a ride or assisting with chores. Research shows that these actions can boost mood and give a sense of purpose. Interestingly, the way this help affects peopl

health

Bigger Teens, Health, and Happiness: What's the Link?

September 9, 2025

In a recent research project, scientists wanted to understand how bigger teens in Europe and North America feel about their health and happiness. They found something important: teens who don't feel good about their health often don't feel happy either. This is especially true for those who don't ge

health

Why Being Happy Can Make Life's Ups and Downs Easier

July 17, 2025

Ever notice how some folks breeze through tough times while others crumble? It might not be luck or strength. It could be their happiness levels. When someone generally feels content, small daily problems don't weigh them down as much. This isn't about momentary joy. It's about how overall happiness

religion

The Power of Divine Love in Modern Life

May 29, 2025

In today's fast-paced United States, many people struggle with loneliness. This lack of close relationships can really drag down their happiness. At the same time, many folks don't feel a deep, loving connection with a higher power. This is where the concept of religious love comes in. Back in

sports

Soto's Slump: Is the Mets Star Feeling the Pressure?

May 21, 2025

The buzz around Juan Soto's contentment in Queens is growing louder, and it's tough to dismiss. The Mets' star player, who signed a massive 15-year, $765 million contract last December, has been under the microscope lately. Fans and experts alike are noticing a shift in his performance and attitude.

science

The Hidden Bias in Modern Meditation Trends

April 27, 2025

People often think of kindness and happiness as two sides of the same coin. Yet, recent findings suggest that many people prefer happiness over kindness when it comes to meditation. This shift in priorities raises important questions about the goals of meditation practices today. Loving-kindness an

politics

Life's Tough Moments and Their Lasting Impact

April 25, 2025

Life isn't always fair. Some people face more challenges than others. These tough times can leave a lasting mark on a person's health and happiness. This is especially true during big changes, like when a country's government changes. Researchers dug into old data and memories to understand this be