LND topic: healthy-lifestyle page 1

healthy lifestyle

Keeping Your Brain Young: Simple Habits, Big Results

December 21, 2025

Ever wonder why some people seem sharp as a tack while others struggle with memory as they age? Turns out, it's not just about genes. A recent study shows that simple, everyday habits can make a big difference in keeping your brain young. Researchers found that people who took care of themselves ha

health

Small Steps to a Healthier Heart

September 27, 2025

Keeping up with healthy habits can be tough. But small, manageable changes can make a big difference. Humann SuperBeet Heart Chews are a simple way to support heart health. These chews are packed with pomegranate and berry flavors. They help improve blood flow, support healthy blood pressure, and bo

health

How Stress and Habits Affect Older Chinese Adults' Longevity

August 13, 2025

In today's fast-paced world, stress has become a major health concern. For older adults in China, this stress can be particularly harmful, especially when combined with unhealthy habits. Researchers are now looking into how these factors impact the lifespan of elderly individuals. The study focuses

health

Healthy Living: What Malaysians Think on Social Media

June 26, 2025

Malaysia is seeing more people with long-term health issues. These problems can be avoided or controlled by making better choices. This includes not smoking, drinking less alcohol, eating well, and staying active. Social media is now a big part of sharing health tips. Doctors and health workers are

health

How Much Do You Really Use Your Diabetes App? It Matters!

May 31, 2025

Smartphones are everywhere, and so are apps designed to help people with type 2 diabetes. These apps can teach users about healthy eating and track their progress. But here is the big question: how often do people actually use these apps? It turns out that how much someone uses a diabetes app can ma

health

How Breathing Bad Air Affects Your Kidneys

May 29, 2025

Air pollution is a big deal. It's not just about smoggy skies and bad smells. It's about how it messes with our health, especially our kidneys. This is what a large study in China found out. They tracked over 5, 000 people to see how air pollution affects kidney function over time. They looked at fi

health

Lifestyle Choices and Dementia Risk in Hypertensive Individuals

May 21, 2025

Hypertension is a serious health issue that can increase the chances of developing dementia. However, recent research suggests that adopting a healthy lifestyle might counteract this risk. This study looked at how lifestyle choices affect dementia risk in people with high blood pressure. The stud

health

The Power of Daily Habits in Fighting Big Health Problems

May 12, 2025

The world is seeing a shift in what makes people sick. These days, it is not just infections that are causing the most trouble. Instead, long-term health issues, like heart disease and diabetes, are taking the lead. These are often linked to how we live our lives. Doctors are now realizing that the

health

Tech's Role in HIV Health Boosts

May 10, 2025

Healthy living is a big deal for anyone, but it's especially important for people with HIV. Technology has been stepping in to help. Lots of studies have been done to see if tech can make a real difference in the lives of those with HIV. So, what kind of tech are we talking about? Think apps, wear

health

Breast Cancer and Lifestyle: A Look at Immigrant Women in Northern California

May 9, 2025

Breast cancer is a major health issue for many women in the US. It affects Asian, Hispanic, and non-Hispanic White women at high rates. Many of these women are immigrants. A healthy lifestyle is crucial for these women. It can greatly improve their chances of surviving breast cancer. However, there