LND topic: heart-health page 1

heart health

Nicotine's Hidden Danger: Heart Health at Risk

December 18, 2025

Nicotine is a sneaky villain when it comes to heart health. No matter how you take it, whether it's through cigarettes, vapes, or those trendy nicotine pouches, it's bad news for your heart and blood vessels. This is the stark warning from a group of experts who've been studying the effects of nicot

health

Nicotine's Hidden Danger to Your Heart

December 18, 2025

Nicotine is a sneaky villain when it comes to heart health. It doesn't matter if it comes from a cigarette, a vape, or a pouch. It's all bad news for your heart and blood vessels. This is what experts are saying after a big study came out. The study looked at how nicotine affects the heart. It foun

health

Mushrooms: The Unseen Heroes of Heart Health?

November 24, 2025

Mushrooms are not just tasty toppings on pizzas or ingredients in soups. They might actually do some good for your heart. Scientists took a close look at different studies to see if eating mushrooms could make a difference in heart health, metabolism, and even the immune system. These fungi, often

health

Keep Your Heart Happy: Easy Steps to Keep Arteries Flexible

November 15, 2025

The heart is a powerful muscle that pumps blood throughout the body. To keep it in top shape, it's important to maintain healthy arteries. When arteries become stiff, it can lead to serious health issues. But there are ways to keep them flexible and your heart happy. First, let's talk about daily h

health

Heart Health: A Silent Battle for the Young

November 13, 2025

Heart troubles aren't just for the elderly. Recent findings reveal that young individuals can also face sudden heart issues due to blocked arteries. This isn't just a minor concern; it's a significant health risk that often goes unnoticed. Unlike older adults, who typically have widespread artery i

health

Heart Health and the Tech Revolution: A Closer Look

November 12, 2025

Technology is shaking up the way we take care of our hearts. With heart disease being a leading cause of death, early detection is crucial. Wearable devices are stepping up to the plate, offering continuous heart monitoring. But with all the data they collect, how do we make sense of it? This is whe

health

Mind Your Heart, Protect Your Brain: A Winning Strategy for Diabetes Patients

November 6, 2025

Type 2 diabetes and dementia often go hand in hand, but new findings suggest that a heart-healthy lifestyle can be a game-changer. The research, set to be discussed at an American Heart Association gathering, reveals that sticking to the AHA's "Life's Essential 8" health guidelines can significantly

health

When You Sleep Matters: How Late Nights Affect Your Heart

November 5, 2025

People who hit the hay past midnight on weekdays might be doing more harm than they realize. New research shows that late bedtimes can mess with your heart health. It's not just about how much you sleep, but when you sleep that counts. The body has a natural clock, called the circadian rhythm. This

health

Lifestyle Changes Can Shield Your Brain from Dementia

November 5, 2025

People with type 2 diabetes often worry about their brain health. Why? Because diabetes can raise the chances of memory loss and dementia. But here's some good news: living a heart-healthy life can make a big difference. A recent study looked at over 40, 000 adults with type 2 diabetes. Researchers

health

The Hidden Dangers of Gum Disease: How Your Mouth Affects Your Whole Body

October 31, 2025

Gum disease is more than just a dental issue. It's linked to serious health problems like cancer and heart disease. The main culprit? A bacteria called Fusobacterium nucleatum. This sneaky germ loves to hang out in your mouth and can cause big trouble if it spreads. Here's how it works. When you do