health
Why We Eat More During the Holidays: A Look at Our Bodies and Brains
December 20, 2025
The holidays bring more than just presents and decorations. They bring food—lots of it. And let's be honest, we often eat way more than we need to. But why does this happen? It's not just about willpower. It's about our bodies and brains. Our ancestors lived in a world where food was scarce. When t
