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hong lee

Better Sleep for Busy Students: A Simple Guide

March 19, 2026

Most college students juggle classes, research, and part-time jobs, leaving little time for rest. A recent study looked at how teaching students about sleep habits could change their routines and improve their rest. The focus was on graduate nursing students, who often face long hours and high stres

environment

The Hidden Battles to Restore Nature Before It’s Too Late

March 19, 2026

Scientists working behind the scenes aren’t waiting for politicians to act—they’re already using clever tricks to fix Earth’s big problems. One big issue they’re tackling is dirt. By 2050, some places might run out of healthy soil, which is like losing the foundation for growing food. Instead of jus

health

Early Menopause Increases Heart Attack Risk for Women

March 18, 2026

Women who reach menopause before age 40 face a noticeably higher chance of heart attacks throughout their lives. Studies show that these women experience about 40 % more fatal and non‑fatal heart attacks compared to those whose menopause occurs after 40. The risk gap is especially wide for Black wom

technology

iPhone Gets 13 Fresh Features in the Next iOS Update

March 18, 2026

Apple has just dropped a new beta build for its operating system, showing that the upcoming release will bring thirteen brand‑new tweaks and fixes to iPhones. The first sign is that the public rollout should happen next week, while the next beta will include a new Siri powered by Gemini and other sm

politics

Alaska’s New Home: How Ukrainian Families Are Shaping the State

March 18, 2026

The first wave of Ukrainian refugees arrived in Alaska almost four years ago, fleeing a war that had left millions homeless. From the start, the state acted quickly to open its doors and welcome these newcomers. Volunteers from churches, businesses, nonprofits, and local governments came together to

entertainment

Big Variety of New Films From Hong Kong Studio

March 18, 2026

The studio has a lot of new movies and shows. They show action, fantasy, history and real‑life stories. The first film is a fast‑moving thriller called “Furious Attack. ” It has two famous fighters, Andy On and Philip Ng. The hero used to be a soldier. He goes into a dangerous area in My

technology

Samsung’s Art‑TV: A TV That Looks Like a Painting

March 18, 2026

Samsung has turned its 2025 Frame Pro into more than just a screen; it doubles as wall art. In many offices the device is hung like a portrait and left to show rotating images, proving that the TV can also serve décor. The company’s goal is to make a television that blends into a room when not in us

science

Malaria Makes Worms More Productive

March 18, 2026

In tropical regions, millions of people carry intestinal worms that can linger for years and cause serious health problems. When these worm infections overlap with malaria, the outcome is not simply additive; one disease can change how the other behaves inside the host. Researchers used mice to stu

health

Young Doctors and Fatty Liver: What the Numbers Say

March 18, 2026

Medical students are a group that many think is healthy and low‑risk, yet new data shows an unsettling trend. Over a six‑year span, researchers compared two groups of students from the same university to see how common fatty liver disease had become. The study focused on metabolic‑dysfunction‑associ

entertainment

Celebrities Who Vanished From Public Life

March 18, 2026

Some stars choose to step away from the spotlight, leaving fans curious. A Reddit discussion highlighted several well‑known figures who have largely disappeared from media attention. Tom Anderson, known for his early internet fame, no longer appears in news stories or interviews. Adele, the