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james pick

Smart Tech Use: The Key to Focus and Happiness

March 5, 2026

A new study looks at how people use phones, computers and other gadgets in ways that can either help or hurt their mental health. The researchers think it isn’t just how much time you spend online that matters, but whether you use tech with a clear purpose. They called this purposeful use “dig

lifestyle

Life in Motion: A Fresh Look at Ashby Ponds

March 5, 2026

Ashby Ponds sits on 132 acres in Ashburn, VA, offering a lively environment for seniors who want to stay active. Instead of a quiet retirement home, residents find themselves surrounded by more than 180 clubs and activities. Woodworking workshops, pickleball tournaments, and classes that keep the

health

Bringing Cancer Drugs into Everyday Care

March 5, 2026

Countries are now finding ways to put life‑saving cancer medicines onto their health lists. The move follows a global guide that tells governments which drugs are most essential for treating common illnesses. By adding these medicines to national plans, health workers can give patients the right tre

science

Machine Learning Helps Pick and Test the Best Probiotic Bacteria

March 5, 2026

The world of probiotics is growing fast, thanks to new computer tricks and big data tools. Scientists now use machine learning (ML) to sift through huge amounts of biological information, from DNA sequences to the chemicals bacteria produce. This new approach lets them choose promising probiotic str

technology

Small AI Model Beats Big Ones With Smarter Work

March 5, 2026

Microsoft has released a new 15‑billion parameter AI that can read pictures and write text while saving time and energy. The model, called Phi‑4‑reasoning‑vision‑15B, can solve math and science questions, read charts, point out buttons on a screen, and even caption photos. It does this while using o

science

Early Signals of Bone Damage from Steroid Drugs in Rats

March 5, 2026

Scientists studied how a common steroid, prednisolone, affects bone health in young rats. They looked at three blood markers that show how fast bones build and break down: a protein from new bone, another marker of bone strength, and one that signals bone loss. The team also checked the bones with d

business

Kroger’s New CEO Sets a Calm Pace for 2026 Sales

March 5, 2026

Kroger is stepping into a quieter year under its new chief, Greg Foran. Foran, who once led Walmart’s U. S. operations and steered 20 quarters of steady sales growth, took the reins in February after a board‑initiated removal of former boss Rodney McMullen. The company’s latest forecast shows

business

Ford’s Sales Drop as Electric Push Slows

March 5, 2026

In February, Ford sold 149, 962 cars in the United States, a 5. 5% fall from last year’s 158, 675 units. Year‑to‑date sales reached 285, 324, down 5. 4% compared with the same period in 2025. Despite the overall decline, Ford’s large SUVs performed strongly: the Expedition grew 27%, the Explorer j

technology

People Want to Know How Much They’re Worth in Dating

March 3, 2026

New York subway cars once carried posters for a dating app called Bidsy that promised to turn romance into an auction. The ads claimed it would let users “discover your true dating market value” by bidding on potential partners. Some commuters felt uneasy, saying the idea reduced people to a price t

politics

Texas Primaries: A Big Shake‑Up Ahead of 2026

March 3, 2026

The 2026 midterms start with Texas primaries that could change the Senate. Two key races happen in a state Democrats want to flip. Republicans fear that if Ken Paxton beats long‑time Senator John Cornyn, Democrats might win the seat in November. Paxton has already cost Republicans a lot of