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mali

Improving Health for People on Antipsychotic Medicines

April 19, 2026

People who take antipsychotic drugs often face weight gain, high blood sugar, and other health problems. Doctors have tried many non‑drug methods to help these patients stay healthy. A recent review looked at all the evidence about such methods, from diet plans to exercise and sleep changes. Stud

politics

Malibu Rally Draws Celebs and Political Voices

March 29, 2026

Doug Emhoff, the spouse of Vice‑President Kamala Harris, recently joined a large anti‑Trump protest in Malibu. The event was part of a series of “No Kings” rallies aimed at opposing the current administration’s policies. The gathering attracted a mix of actors, comedians, and political activists.

lifestyle

A Practical Guide to Owning Less and Gaining More

March 26, 2026

Some people swear by owning fewer things, while others consider it extreme. The idea isn’t about forcing yourself into an empty room with just a bed and a lamp. Instead, it’s about keeping only what truly matters. Studies show that clutter can drain mental energy, making it harder to focus or relax.

politics

Turning Somalia’s Land into a Food Future

February 27, 2026

Somalia still sees its people starving, but the real cause is not a lack of food on trucks; it is deeper problems that short‑term aid can’t fix. 4. 3 million people are hungry today, and more than 700, 000 children suffer severe malnutrition. The country has a long coast, fertile river valleys and a

opinion

The Unseen Strength of Somali Americans

January 25, 2026

In recent years, Somali Americans have faced a wave of hostility and discrimination. This has led to harsh government actions that have spread to places like Maine. The Trump administration has painted Somalis in a negative light, calling them "garbage" and taking away their legal protections. This

politics

New Rules for Visas: 75 Countries on the List

January 19, 2026

The United States has decided to stop giving out immigrant visas to people from 75 countries. This includes Somalia, Haiti, Iran, and many others. The reason? These countries have a high number of people who use public benefits, like food stamps and healthcare, once they move to the U. S. This deci

politics

Minneapolis Somali Businesses Feel the Heat

January 18, 2026

In the heart of Minneapolis, a usually bustling hub of Somali businesses now echoes with silence. Karmel Mall, home to over a hundred shops, is seeing fewer customers and more closed signs. The reason? Fear. Fear of immigration raids, fear of being targeted, and fear of the unknown. The Somali comm

lifestyle

Living Small: Why Bigger Homes Might Not Mean Happier Lives

January 14, 2026

People often dream of having a big house with lots of space. But what if having more space actually makes life harder? Recent studies show that bigger homes don't always lead to happiness. In fact, they might do the opposite. Since the 1970s, the average home size in the U. S. has almost doubled. B

politics

Minnesota's Meal Scam: Fraud, Politics, and ICE Raids

January 11, 2026

In Minnesota, a massive fraud scheme involving a nonprofit called Feeding Our Future has sparked a lot of trouble. This group was supposed to provide meals to kids but instead tricked the government out of hundreds of millions of dollars. The scandal started during the COVID-19 pandemic when the gov

environment

Earth's Cooling Trend: Why Aren't We Talking About It?

January 10, 2026

The world is getting cooler, but you wouldn't know it from the news. Temperature drops on land and sea are happening fast. Yet, most media outlets are too busy pushing the idea of global warming to notice. Satellite data shows a big drop in temperatures. In 2025, the average temperature anomaly fel