LND topic: menopause-symptoms page 1

menopause symptoms

Aging: What Women Wish They Knew Earlier

January 13, 2026

Aging brings about many changes in a woman's body. Some of these changes are expected, while others come as a surprise. Women in their 30s to 50s have shared their experiences and advice on what to expect as the body ages. One common issue is bladder control. Many women find that they leak a little

health

Perimenopause: The Unseen Midlife Rollercoaster

May 15, 2025

Perimenopause is a phase that can sneak up on women in their 40s and 50s, bringing a mix of symptoms that can be confusing and challenging. The transition into menopause is a time of hormonal fluctuations, which can cause a wide range of issues, from mood swings and fatigue to hot flashes and memory

health

Menopause: How Exercise and Ferulic Acid Can Help

February 17, 2025

Menopause is a natural phase in a woman's life, but it can bring some unwanted changes. Estrogen, a hormone, plays a big role in keeping bones strong, skin healthy, and the heart and brain in good shape. When estrogen levels drop during menopause, it can lead to issues like hot flashes, wrinkles, dr