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Why women in their middle years need better heart health plans

May 26, 2026

Heart disease kills more women than any other condition. The risks don't just come from age—they get worse during menopause when hormones shift. A new study looks at how small lifestyle changes might help lower these dangers before they become serious problems. Researchers want to test a program tha

health

Menopause: The Unspoken Journey

May 13, 2025

Menopause is a natural part of life for women, marking the end of their reproductive years. It is a time when the body undergoes significant changes. These changes can include hot flashes, night sweats, and mood swings. Many women experience irregular periods, heavy bleedi

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