LND topic: metabolic-health page 1

metabolic health

What's the Buzz Around Burn Peak?

December 19, 2025

In recent times, the spotlight on health and wellness has grown brighter, with weight management and metabolic health taking center stage. As 2025 unfolds, there's a noticeable shift away from quick fixes and extreme measures, towards sustainable, safe, and lifestyle-friendly approaches. Amidst this

health

Shift Work and Women's Health: A Hidden Risk

November 27, 2025

Shift work can mess with your body clock. This isn't just about feeling tired. It can also lead to some serious health issues. For women, the risks might be even higher. Why? Well, women's bodies work in unique ways. Hormones and other factors can make them more sensitive to disruptions. Now, let's

health

Blood Sugar and Brain Health: What You Need to Know

November 2, 2025

Blood sugar is more than just a number on a diabetes test. It plays a huge role in how our bodies age and how our brains function. Recent studies show that when blood sugar is out of control, it messes with our immune system, especially in the brain. This can lead to inflammation and damage to brain

health

How City Life Affects Health in Older Adults

October 28, 2025

Cities shape how well older adults stay healthy. Think about sidewalks, parks, and stores. These things matter a lot. They help people stay active and eat well. Good city planning can make a big difference. Older adults need support. This includes doctors, friends, and family. Cities with good serv

health

Breastfeeding's Hidden Power: A Heart Health Boost After Pregnancy

August 31, 2025

Pregnancy can be tough on a woman's body, and complications like preeclampsia or gestational diabetes can stick around, raising the risk of heart problems later in life. But here's a little-known fact: breastfeeding might help turn the tide on this risk. Women who've had complicated pregnancies are

health

Health Check-Up in Hard Times: How Greece's Economic Crisis Hit the Most Vulnerable

July 14, 2025

The EGKARDIA study took a close look at how the Greek economic crisis affected the health of people who were already struggling. It focused on those who were hit hardest by the financial downturn. The study aimed to spot cardiometabolic diseases early on in these groups. Cardiometabolic diseases are

health

Eat Smart, Age Well: The Power of Food on Heart Health

May 16, 2025

The way one eats can greatly affect how well one ages. This is especially true when it comes to heart health. Many older adults struggle with high blood pressure. This is a serious issue because it can lead to heart problems, strokes, kidney issues, and even problems with thinking and memory. But he

health

The Hidden Benefits of Eating Green

May 1, 2025

The EAT-Lancet diet is not just about saving the planet. It is also about keeping hearts healthy. This diet is a big deal in the world of nutrition and sustainability. It is designed to feed everyone on the planet without harming the environment. But does it also keep people healthy? This question w

health

The Hidden Truth About Fat Distribution and Metabolic Health

April 29, 2025

Lipedema is a long-term condition that causes fat to build up unevenly in the limbs. It mainly affects women. This is different from obesity, which is often linked to various health issues. Interestingly, women with lipedema might have a lower risk of metabolic problems, even if they are overweight

health

How Exercise Shapes Up Older Women's Health

April 12, 2025

Older women face a tough battle with physical fitness when they are not active. This is especially true for those with heart and metabolic issues. Many people know that exercise helps, but how it works for each person and how it changes over time is not clear. A recent study dug into this by look