health
How Moms Can Take Charge of Their Health After Childbirth
December 26, 2025
After having a baby, many women face a common but often overlooked issue: leakage when they laugh, sneeze, or exercise. This is called postpartum urinary incontinence (PPUI), and it's not something women have to just live with. The go-to treatment is pelvic floor physical therapy (PFPT). However, no