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mr rustad

Group of Five Teams Face Tough Reality in College Football Playoff

December 21, 2025

The College Football Playoff (CFP) once again proved to be a tough nut to crack for Group of Five (G5) teams. James Madison, a standout team from the Sun Belt Conference, faced off against the Oregon Ducks in the first round of the CFP. Despite a valiant effort, the Dukes fell short, losing 51-34. T

health

Keeping Your Brain Young: Simple Habits, Big Results

December 21, 2025

Ever wonder why some people seem sharp as a tack while others struggle with memory as they age? Turns out, it's not just about genes. A recent study shows that simple, everyday habits can make a big difference in keeping your brain young. Researchers found that people who took care of themselves ha

politics

Cartoons Critique: Economy, Health Care, and More

December 21, 2025

The economy was a hot topic this week. President Donald Trump gave a big speech about it. He said former President Joe Biden is to blame for high prices. But not everyone agrees. A recent poll shows only 33% of people approve of Trump's handling of the economy. Cartoonists had a field day with this

sports

William Echoles: Faith, Family, and Football

December 20, 2025

William Echoles is a standout defensive tackle for the Ole Miss Rebels. Standing at 6-foot-3 and weighing 310 pounds, he's a force to be reckoned with on the field. Over the past two seasons, he's made 60 tackles and 4. 5 sacks, ranking second in the school this season. His journey from a small-town

health

US Vaccine Policy: A Shift Towards Denmark's Approach?

December 20, 2025

The U. S. is considering a significant change in its childhood vaccine guidelines. Instead of the current system where the CDC recommends vaccines for all children, the plan is to let parents and doctors decide which shots are necessary. This shift is inspired by Denmark's vaccination model, which r

health

New Jersey's Next Governor Pushes for Better Kids' Health Care

December 20, 2025

New Jersey's incoming governor, Mikie Sherrill, has big plans to improve health care for children across the state. She wants every school-aged kid to get a check-up and the MMR vaccine, which protects against measles, mumps, and rubella. This comes at a time when many families are struggling with r

sports

Tulane's Key Player Faces Doubt Before Big Game

December 19, 2025

Tulane's football team is gearing up for a tough game against Ole Miss. But there's a big question mark hanging over their plans. Star wide receiver Bryce Bohanon got hurt during practice last week. Now, everyone is wondering if he'll be ready to play. Bohanon is a super important player for Tulane

health

Measles on the Rise: What's Happening in the US?

December 18, 2025

Measles is making a comeback in the US. It's spreading fast in places like Utah, Arizona, and South Carolina. Many of those affected are kids in school. This is happening because not enough people are getting vaccinated. In South Carolina, over 138 people have caught measles. Most of them are in Sp

science

Tiny Warriors Tackling Tough Bacteria

December 18, 2025

In the world of food safety, a new hero has emerged. It's not a superhero in a cape, but a tiny virus called vBSa2868B2. This virus, or phage, and its partner, a protein named LytN, are taking on a big challenge: multidrug-resistant Staphylococcus aureus, including the notorious MRSA. First, let'

health

Lift Weights for a Sharper Mind: What Science Says

December 18, 2025

Ever thought about how lifting weights could help your brain? New research shows that building muscle and reducing hidden belly fat might keep your brain younger and healthier. This isn't just about looking good; it's about keeping your mind sharp as you age. The study looked at over a thousand hea