LND topic: musc page 1

musc

Breathing Stronger, Leaking Less: A New Hope for Women with SUI

January 25, 2026

Women dealing with stress urinary incontinence (SUI) might have a new way to manage their symptoms. A recent study looked into how breathing exercises can help. The idea is to strengthen the diaphragm, the muscle that helps you breathe, which sits right above the pelvic floor muscles. When these mus

health

Why Hand Pain Might Be More Than Just Joint Trouble

January 24, 2026

Hand pain from osteoarthritis is a common issue. But what if the problem isn't just the joints? Research suggests that muscle weakness might play a bigger role than we thought. This idea comes from a study that looked at old health data. The study aimed to see if weaker muscles make hand pain and mo

science

Tilapia Muscle Cells: A Leap for Lab-Grown Fish Meat

January 20, 2026

Scientists have created a new type of muscle cell from a special kind of tilapia. They named it ONM, short for Oreochromis niloticus muscle. These cells were grown using a technique called explant. The cells did well in a special growth environment. They thrived in an L-15 medium with 5% fetal bovin

health

How Muscles Learn to Handle Workouts Better

January 19, 2026

Scientists wanted to see how muscles and the brain work together to get better at handling tough exercises. They looked at how muscles react to intense workouts and how the brain helps them recover faster over time. They had 23 people do two rounds of tough leg exercises, with a break of three week

health

Heating Up: How Different Methods Warm Your Muscles

January 18, 2026

Let's talk about warming up muscles. There are a few ways to do this. Three methods were put to the test: a water-filled suit, a type of heat therapy called short-wave diathermy, and a good old hot bath. Ten people tried each method for an hour. All three raised muscle temps. But the water suit was

health

Finding the Best Spot for Muscle Signal Recording

January 11, 2026

Recording muscle signals is a big deal in medical studies. The deltoid muscle, which is in the shoulder, is often studied. To get clear signals, doctors need to place electrodes in the right spots. Traditionally, the reference electrode was placed on the acromion, a bony part of the shoulder. This w

health

How Muscle Shape Changes with Age and Exercise

January 11, 2026

Muscles change as we get older. This is not news. But what is interesting is how these changes affect the tiny blood vessels, called capillaries, that bring oxygen and nutrients to our muscles. Scientists have known for a while that these capillaries become less dense with age. However, they usually

health

Sitting on the Floor: A Simple Trick for a Healthier Body

January 10, 2026

Sitting on the floor might seem odd, but it could be a game-changer for your health. Many people spend hours sitting in chairs, which can lead to tight muscles and even serious health problems like heart disease. But sitting on the ground, especially in a cross-legged position, can do wonders for yo

health

Pregnancy and Pain: What's the Real Deal?

December 30, 2025

Pregnancy often brings a lot of joy, but it can also bring pain. Many expectant moms deal with musculoskeletal pain, but is it as common as people think? Research shows that most studies on this topic are not very strong. They usually don't have good control groups to compare results. This makes it

science

How Estrogen Plays a Role in Muscle Growth

December 29, 2025

Muscles get bigger when we exercise, but the science behind it is not as straightforward as it seems. Hormones are key players in this process. For a long time, scientists focused on testosterone in men. But what about estrogen? A new study took a closer look at how estrogen affects muscle growth in